Calories in ITALIAN BEAN MIX WITH MUSHROOMS ITALIAN BEAN SALAD, ITALIAN BEAN WITH MUSHROOMS
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 50.1
- Total Fat 2.5 g
- Saturated Fat 0.4 g
- Cholesterol 0.0 mg
- Sodium 240.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BEANS (BORLOTTI, BIANCHI DI SPAGNA), SUNFLOWER SEED OIL, CHAMPIGNON MUSHROOMS (CHAMPIGNON MUSHROOMS, SALT, CITRIC ACID, ASCORBIC ACID), ONION, WINE VINEGAR, SUGAR, SALT, PARSLEY, EXTRA VIRGIN OLIVE OIL, LACTIC ACID, NATURAL FLAVORING.Calorie Analysis
The food ITALIAN BEAN MIX WITH MUSHROOMS ITALIAN BEAN SALAD, ITALIAN BEAN WITH MUSHROOMS, based on the serving size listed above, would account for 2.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.9% of the calories.Exercise Burn Time
The above food(ITALIAN BEAN MIX WITH MUSHROOMS ITALIAN BEAN SALAD, ITALIAN BEAN WITH MUSHROOMS) has 50.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 7.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In MIXED NUTS PEANUTS, ALMONDS, CASHEWS, HAZELNUTS & PECANS SEASONED WITH SEA SALT, MIXED NUTS
- Calories In MIXED BERRIES ORGANIC FRUIT SPREAD, MIXED BERRIES
- Calories In APRICOT ORGANIC FRUIT SPREAD, APRICOT
- Calories In UNSWEETENED MADAGASCAN VANILLA BEAN FLAVORED ALMONDMILK & COCONUT OIL PLANT-BASED CREAMER, UNSWEETENED MADAGASCAN VANILLA BEAN
- Calories In VANILLA & CHOCOLATE FLAVORED BETTER TOGETHER ICE CREAM, VANILLA & CHOCOLATE
- Calories In RED KIDNEY BEANS & SPROUTS ITALIAN BEAN SALAD, RED KIDNEY BEANS & SPROUTS
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
