Calories in STEWED PORK & MUSHROOM RICE BOWL RICE WITH STEWED PORK PICKLED MUSTARD AND MUSHROOM, STEWED PORK & MUSHROOM

Serving Size: 1 Serving (360.0g)
Amount Per Serving
  • Calories 370.8
  • Total Fat 18.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 36.0 mg
  • Sodium 900.0 mg
  • Potassium 158.4 mg
  • Total Carbohydrate 41.0 g
  • Dietary Fiber 0.4 g
  • Sugars 5.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 43.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED RICE [WATER, RICE, LESS THAN 2% OF LARD (LARD, BHT, CITRIC ACID)], SAUCE [WATER, PORK, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, SODIUM BENZOATE LESS THAN 1/10 OF 1% AS A PRESERVATIVE), SOAKED MUSHROOM (WATER, MUSHROOM, SULFITES), LESS THAN 2% OF SOYBEAN OIL, GELATIN, SUGAR, MUSHROOM FLAVORED SOY SAUCE (WATER, SOYBEANS, SUGAR, SALT, WHEAT FLOUR, EXTRACT OF MUSHROOM, SULFUR DIOXIDE), FRIED SHALLOT (SHALLOT, PALM OIL, CORN STARCH), COOKING WINE (WINE, SALT, SULFITES), GARLIC, MONOSODIUM GLUTAMATE, SESAME OIL ,SALT, SPICES], PICKLED MUSTARD [PICKLE MUSTARD GREEN (MUSTARD GREEN, WATER, SUGAR, ACETIC ACID, CITRIC ACID, SALT, MONOSODIUM GLUTAMATE, SODIUM BENZOATE, SODIUM METABISULFITE, YELLOW NO.5), LESS THAN 2% OF SUGAR, SOYBEAN OIL, GARLIC, RED CHILI].

Calorie Analysis

The food STEWED PORK & MUSHROOM RICE BOWL RICE WITH STEWED PORK PICKLED MUSTARD AND MUSHROOM, STEWED PORK & MUSHROOM, based on the serving size listed above, would account for 18.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.2% of the calories.

Exercise Burn Time

The above food(STEWED PORK & MUSHROOM RICE BOWL RICE WITH STEWED PORK PICKLED MUSTARD AND MUSHROOM, STEWED PORK & MUSHROOM) has 370.8 Calories per 1 Serving (360.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 39.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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