Calories in HARRIS TEETER, FRESH FOODS MARKET, CHICKEN CHILI & BEANS

Serving Size: 1 Serving (245.0g)
Amount Per Serving
  • Calories 169.1
  • Total Fat 2.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 34.3 mg
  • Sodium 820.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 7.1 g
  • Sugars 4.0 g
  • Protein 18.0 g
  • Vitamin A 298.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 58.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, CHICKEN (WHITE CHICKEN MEAT, WATER, POTATO STARCH, SALT), TOMATOES (TOMATOES, TOMATO PUREE, SALT, CITRIC ACID), KIDNEY BEANS, ONIONS, BLACK BEANS, CORN, CONTAINS 2% OR LESS OF: RED BELL PEPPERS, GARLIC, JALAPENOS, TOMATO PASTE, CORN STARCH, SOYBEAN OIL, LIME JUICE, CHILI SEASONING (CHILI PEPPER, DRIED ONION, SALT, SPICES, PAPRIKA, DRIED GARLIC), CHICKEN STOCK CONCENTRATE (CHICKEN STOCK, SALT, SPICES), CILANTRO, SUGAR, OREGANO, SPICES AND CHIPOTLE CHILE POWDER.

Calorie Analysis

The food HARRIS TEETER, FRESH FOODS MARKET, CHICKEN CHILI & BEANS, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.1% of the calories.

Exercise Burn Time

The above food(HARRIS TEETER, FRESH FOODS MARKET, CHICKEN CHILI & BEANS) has 169 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 17.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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