Calories in ASSI, VIETNAMESE NOODLE SOUP

Serving Size: 1 Serving (100.0g)
Amount Per Serving
  • Calories 185.0
  • Total Fat 5.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 600.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 4.0 g
  • Sugars 4.0 g
  • Protein 5.0 g
  • Vitamin A 500.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

NOODLE : RICE FLOUR, WHEAT FLOUR, STARCH, SALT POWDER SOUP : SALT BEEF MONOSODIUM GLUTAMATE, SOY SAUCE POWDER(SOYBEAN, WHEAT, SALT), DRIED GREEN ONION, DEXTRIN, DRIED RED PEPPER, BLACK PEPPER POWDER, GARLIC POWDER, GINGER POWDER PASTE SOUP: WATER, TOMATO PASTE, DEXTROSE, VINEGAR, SUGAR, SALT, ONION, RED PEPPER GARLIC, GUAR GUM, PARSLEY, GINGER POWDER, BLACK PEPPER POWDER, LAUREL LEAF, CITRIC ACID, OLEORESIN CAPSICUM

Calorie Analysis

The food ASSI, VIETNAMESE NOODLE SOUP, based on the serving size listed above, would account for 9.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.9% of the calories.

Exercise Burn Time

The above food(ASSI, VIETNAMESE NOODLE SOUP) has 185 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 23.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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