Calories in Hempler's, Uncured Chicken Pepperoni

Serving Size: 1 Serving (43.0g)
Amount Per Serving
  • Calories 140.2
  • Total Fat 6.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 89.9 mg
  • Sodium 980.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 19.0 g
  • Vitamin A 399.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

Hempler's, Uncured Chicken Pepperoni contains 140.2 calories per serving (1 Serving (43.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 19.0g per serving (55.1% of calories), which supports muscle repair and satiety. One thing to note: a single serving contains 980.0mg of sodium (43% of the daily recommended limit), which is significant if you're watching your salt intake.


Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ High Protein ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

Chicken, Water, Sea Salt, Organic Honey, Spices, Paprika, Celery Powder, Dehydrated Garlic. in Collagen Casing.

Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Hempler's, Uncured Chicken Pepperoni. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.


% Daily Value

The following shows how one serving of Hempler's, Uncured Chicken Pepperoni contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 140.2 kcal 7%
Total Fat 6.0 g 8%
Saturated Fat 1.5 g 8%
Cholesterol 89.9 mg 30%
Sodium 980.0 mg 43% ⚠️
Total Carbohydrate 2.0 g 1%
Protein 19.0 g 38% ✅
Calcium 20.2 mg 2%
Iron 1.1 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

Hempler's, Uncured Chicken Pepperoni accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 55.1% of the calories.

Fat 39.1%
Protein 55.1%
Fat 39.1% Carbs 5.8% Protein 55.1%

Exercise Burn Time

How long would it take to burn off the 140.2 calories in Hempler's, Uncured Chicken Pepperoni? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.6 min
Walking: 17 minutes per mile 24.2 min
Cycling (Low Intensity) 15.3 min
HIIT 13.0 min
Hiking 21.7 min

You can find more information on the calories burned doing popular exercises here.




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