Calories in Great Lakes, Premium Sun-Dried Apricots, Fancy, Peak-Season, Fancy, Peak-Season

Serving Size: 1 Serving (40.0g)
Amount Per Serving
  • Calories 103.2
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 1.2 mg
  • Potassium 490.0 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 4.0 g
  • Sugars 15.0 g
  • Protein 1.0 g
  • Vitamin A 1250.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

Great Lakes, Premium Sun-Dried Apricots, Fancy, Peak-Season, Fancy, Peak-Season contains 103.2 calories per serving (1 Serving (40.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 27.0g per serving (96.4% of calories), with a good 4.0g of dietary fiber.


Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

Apricots, Sulfur Dioxide, Potassium Sorbate, Natural Flavor.

Ingredient Analysis

⚠️ Artificial Preservatives

Artificial Preservatives detected: Potassium Sorbate, Sulfur Dioxide

Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.


% Daily Value

The following shows how one serving of Great Lakes, Premium Sun-Dried Apricots, Fancy, Peak-Season, Fancy, Peak-Season contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 103.2 kcal 5.2%
Sodium 1.2 mg 0%
Total Carbohydrate 27.0 g 10%
Dietary Fiber 4.0 g 14%
Protein 1.0 g 2%
Vitamin C 1.8 mg 2%
Iron 0.9 mg 5%
Potassium 490.0 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

Great Lakes, Premium Sun-Dried Apricots, Fancy, Peak-Season, Fancy, Peak-Season accounts for 5.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 96.4% of the calories.

Carbs 96.4%
Carbs 96.4% Protein 3.6%

Exercise Burn Time

How long would it take to burn off the 103.2 calories in Great Lakes, Premium Sun-Dried Apricots, Fancy, Peak-Season, Fancy, Peak-Season? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 7.8 min
Walking: 17 minutes per mile 17.8 min
Cycling (Low Intensity) 11.3 min
HIIT 9.6 min
Hot Yoga 15.4 min

You can find more information on the calories burned doing popular exercises here.




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