Calories in MRS. CUBBISON'S, FAT FREE SEASONED CROUTONS
Serving Size: 1 Serving (7.0g)
Amount Per Serving
- Calories 30.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 100.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, CANOLA OIL*, SALT, YEAST, ROMANO, PARMESAN & CHEDDAR CHEESE (MILK, CULTURE, SALT, ENZYMES, BUTTERMILK SOLIDS, BUTTER DISODIUM PHOSPHATE)*, 2% OR LESS OF GARLIC POWDER, WHEY, DEHYDRATED PARSLEY, SPICES, NATURAL FLAVORS, GUM ARABIC, CULTURED WHEY, SORBIC ACID, ANNATTO AND TURMERIC EXTRACTS (COLOR), ROSEMARY EXTRACTIVES, CITRIC ACID, TBHQ (TO PRESERVE FRESHNESS).Calorie Analysis
The food MRS. CUBBISON'S, FAT FREE SEASONED CROUTONS, based on the serving size listed above, would account for 1.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.6% of the calories.Exercise Burn Time
The above food(MRS. CUBBISON'S, FAT FREE SEASONED CROUTONS) has 30 Calories per 1 Serving (7.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 1.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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