Calories in RESER'S FINE FOODS, MAIN ST BISTRO, CHICKEN BROCCOLI CHEDDAR BAKE BAKED ENTREES

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED RICE (WATER, LONG GRAIN RICE), WHOLE MILK, COOKED WHITE MEAT CHICKEN, BROCCOLI FLORETS, PASTEURIZED PROCESS CHEESE SPREAD (CHEDDAR AND COLBY CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTIEN CONCENTRATE, SKIM MILK, MILK FAT, SALT, CARRAGEENAN, CELLULOSE GUM), MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE ADDED), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR), HEAVY CREAM (CREAM, SODIUM CITRATE, CARRAGEENAN, POLYSORBATE 80), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), ONION, BREADCRUMBS (WHEAT FLOUR, WHOLE WHEAT FLOUR, SUGAR, SOYBEAN OIL, SALT, YEAST), WATER, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), GARLIC MINCED IN OIL (GARLIC, SOYBEAN OIL, CITRIC ACID), PARMESAN AND ROMANO CHEESE BASE (PARMESAN AND ROMANO CHEESE [MILK, CULTURE, ENZYMES, SALT], WATER, WHEY, SALT, MODIFIED CORN STARCH, CULTURED BUTTERMILK SOLIDS, CALCIUM AND SODIUM CASEINATES, NATURAL FLAVORING, AND GARLIC POWDER), MODIFIED CORN STARCH, BUTTER (SWEET CREAM, SALT), SALT, MALTODEXTRIN, CULTURED DEXTROSE, POTASSIUM SORBATE AND SODIUM BENZOATE TO PROTECT FLAVOR, ONION POWDER, SPICE, SODIUM DIACETATE, EGG WHITE LYSOZYME, NISIN PREPARATION, XANTHAN GUM.

Calorie Analysis

The food RESER'S FINE FOODS, MAIN ST BISTRO, CHICKEN BROCCOLI CHEDDAR BAKE BAKED ENTREES, based on the serving size listed above, would account for 19.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48.6% of the calories.

Exercise Burn Time

The above food(RESER'S FINE FOODS, MAIN ST BISTRO, CHICKEN BROCCOLI CHEDDAR BAKE BAKED ENTREES) has 389.4 Calories per 1 Serving (220.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 89.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

Other Food Calorie Information

• Calories In HOMESTYLE MEATLOAF WITH TOMATO SAUCE, HOMESTYLE
• Calories In SIGNATURE MACARONI & CHEESE WITH REAL MILK, CHEDDAR CHEESE, & ELBOW MACARONI, SIGNATURE MACARONI & CHEESE
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• Calories In S&W, ORIGINAL CHILI MAKIN'S, PINTO BEANS SEASONING

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