Calories in CHOCOLATE CHUNK FLAVORED CRISPY RICE & WHEAT FLAKES WITH CHOCOLATE PIECES CEREAL, CHOCOLATE CHUNK
Serving Size: 1 Serving (31.0g)
Amount Per Serving
- Calories 120.0
- Total Fat 2.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 180.1 mg
- Potassium 80.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 3.0 g
- Sugars 9.0 g
- Protein 2.0 g
- Vitamin A 1249.9 IU
- Vitamin B-12 2.1 µg
- Vitamin B-6 0.7 mg
- Vitamin C 21.0 mg
- Vitamin D 100.1 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 8.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 7.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.6 mg
- Thiamin 0.6 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
RICE, WHOLE GRAIN WHEAT, SUGAR, CHOCOLATEY CHUNKS (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, COCOA POWDER, SOY LECITHIN, ARTIFICIAL FLAVOR), WHEAT BRAN, SOLUBLE WHEAT FIBER, CONTAINS 2% OR LESS OF SALT, MALTED BARLEY SYRUP, NATURAL AND ARTIFICIAL FLAVOR, SODIUM ASCORBATE (VITAMIN C), ALPHA TOCOPHEROL ACETATE (VITAMIN E), REDUCED IRON, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1), BHT (A PRESERVATIVE), FOLIC ACID, VITAMIN D, VITAMIN B12.Calorie Analysis
The food CHOCOLATE CHUNK FLAVORED CRISPY RICE & WHEAT FLAKES WITH CHOCOLATE PIECES CEREAL, CHOCOLATE CHUNK, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.4% of the calories.Exercise Burn Time
The above food(CHOCOLATE CHUNK FLAVORED CRISPY RICE & WHEAT FLAKES WITH CHOCOLATE PIECES CEREAL, CHOCOLATE CHUNK) has 120 Calories per 1 Serving (31.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 17.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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