Calories in HERR'S, SOUTHWESTERN BLACK BEAN & CORN SALSA

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 15.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 210.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.0 g
  • Sugars 2.0 g
  • Protein 0.0 g
  • Vitamin A 200.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DICED TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), TOMATO SAUCE (WATER, TOMATO PASTE, SALT, CORN SYRUP, CITRIC ACID AND NATURAL FLAVORING), WATER, DEHYDRATED ONION, JALAPENO PEPPERS (JALAPENO PEPPERS, SALT, ACETIC ACID), RED BELL PEPPERS (PEPPERS, WATER, VINEGAR, CITRIC ACID, SALT, SUGAR, CALCIUM CHLORIDE), BLACK BEANS (BEANS, WATER, SALT, CALCIUM CHLORIDE, FERROUS GLUCONATE), SUGAR, GREEN CHILI PEPPERS (CHILI PEPPERS, WATER, SALT, CITRIC ACID) CORN, VINEGAR, CILANTRO, DEHYDRATED GREEN BELL PEPPERS, DEHYDRATED GARLIC, SALT, DRIED OREGANO, DRIED BASIL, BLACK PEPPER.

Calorie Analysis

The food HERR'S, SOUTHWESTERN BLACK BEAN & CORN SALSA, based on the serving size listed above, would account for 0.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.

Exercise Burn Time

The above food(HERR'S, SOUTHWESTERN BLACK BEAN & CORN SALSA) has 15 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 1.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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