Calories in CEDARLANE, THREE LAYER ENCHILADA PIE

Serving Size: 1 Serving (312.0g)
Amount Per Serving
  • Calories 380.6
  • Total Fat 14.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 34.3 mg
  • Sodium 848.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 45.0 g
  • Dietary Fiber 9.0 g
  • Sugars 7.0 g
  • Protein 20.0 g
  • Vitamin A 1001.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 89.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 349.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENCHILADA PIE FILLING (ORGANIC BLACK BEANS, REDUCED FAT CHEDDAR CHEESE {PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES & ANNATTO [COLOR]}, ORGANIC GREEN CHILIS, CHEDDAR CHEESE {CULTURED GRADE A PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR} ORGANIC WHEAT FREE TAMARI SOY SAUCE {WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL}, HERBS AND SPICES, SALT, GARLIC POWDER), ENCHILADA PIE SALSA STYLE SAUCE (FILTERED WATER, ORGANIC TOMATOES, DICED IN JUICE {FRESH VINE-RIPENED ORGANIC TOMATOES, CALCIUM CHLORIDE, CITRIC ACID}), ORGANIC TOMATO PASTE {ORGANIC TOMATOES}, ONION, GREEN CHILIS, ORGANIC CANOLA OIL, CORN STARCH, SALT, CILANTRO, GARLIC POWDER, HERBS AND SPICES), ORGANIC CORN TORTILLAS (YELLOW CORN {STONE GROUND ORGANIC CORN MASA FLOUR, TRACE OF LIME}, CHEDDAR CHEESE (CULTURED GRADE A PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR), BLACK OLIVES, ORGANIC GREEN CHILIS.

Calorie Analysis

The food CEDARLANE, THREE LAYER ENCHILADA PIE, based on the serving size listed above, would account for 19% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.3% of the calories.

Exercise Burn Time

The above food(CEDARLANE, THREE LAYER ENCHILADA PIE) has 380.6 Calories per 1 Serving (312.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 69.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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