Calories in HARRIS TEETER, GREEK NONFAT YOGURT, STRAWBERRY

Serving Size: 1 Serving (150.0g)
Amount Per Serving
  • Calories 130.5
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 10.5 mg
  • Sodium 70.5 mg
  • Potassium 229.5 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 1.1 g
  • Sugars 20.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CULTURED PASTEURIZED SKIM MILK, SUGAR, STRAWBERRIES, NATURAL FLAVOR, LACTIC ACID, LOCUST BEAN GUM, PECTIN, SODIUM CITRATE, FRUIT AND VEGETABLE JUICE CONCENTRATES FOR COLOR, CALCIUM CHLORIDE.

Calorie Analysis

The food HARRIS TEETER, GREEK NONFAT YOGURT, STRAWBERRY, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.4% of the calories.

Exercise Burn Time

The above food(HARRIS TEETER, GREEK NONFAT YOGURT, STRAWBERRY) has 130.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 19.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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