Calories in ASPARAGUS GRUYERE RAVIOLI, ASPARAGUS GRUYERE

Serving Size: 1 Serving (105.0g)
Amount Per Serving
  • Calories 240.5
  • Total Fat 7.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 45.2 mg
  • Sodium 430.5 mg
  • Potassium 110.3 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 2.0 g
  • Sugars 0.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 220.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILLING RICOTTA CHEESE (PASTEURIZED WHOLE MILK, VINEGAR, SALT), ASPARAGUS, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), GRUYERE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES) AND POWDERED CELLULOSE (TO PREVENT CAKING) , BREAD CRUMBS (WHEAT FLOUR, YEAST, SALT), VEGETABLE FIBER, SEA SALT, GARLIC, BLACK PEPPER. PASTA DURUM WHEAT FLOUR, WATER, EGGS, SEA SALT, PAPRIKA, RED BELL PEPPER.

Calorie Analysis

The food ASPARAGUS GRUYERE RAVIOLI, ASPARAGUS GRUYERE, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.6% of the calories.

Exercise Burn Time

The above food(ASPARAGUS GRUYERE RAVIOLI, ASPARAGUS GRUYERE) has 240.4 Calories per 1 Serving (105.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 35.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.