Calories in MOUNDS COCONUT FLAVORED LIGHT ICE CREAM WITH COCONUT DIPPED IN A DARK CHOCOLATE FLAVORED COATING BARS, MOUNDS

Serving Size: 1 Serving (59.0g)
Amount Per Serving
  • Calories 190.0
  • Total Fat 11.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 4.7 mg
  • Sodium 50.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 1.0 g
  • Sugars 18.0 g
  • Protein 2.0 g
  • Vitamin A 99.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

LIGHT ICE CREAM: NONFAT MILK, SUGAR, COCONUT (SULFUR DIOXIDE USED TO PROTECT QUALITY), CORN SYRUP, MILK FAT, WHEY (MILK), MALTODEXTRIN, TAPIOCA STARCH, PROPYLENE GLYCOL MONOESTERS, CELLULOSE GEL, SALT, MONO AND DIGLYCERIDES, CELLULOSE GUM, NATURAL FLAVOR, LOCUST BEAN GUM, GUAR GUM, POLYSORBATE 80, CARRAGEENAN, VITAMIN A PALMITATE, DARK CHOCOLATE FLAVORED COATING: [SUGAR, COCONUT OIL, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, COCOA PROCESSED WITH ALKALI, MILK FAT, SOYBEAN OIL, SOY LECITHIN, VANILLIN (ARTIFICIAL FLAVOR), VANILLA]

Calorie Analysis

The food MOUNDS COCONUT FLAVORED LIGHT ICE CREAM WITH COCONUT DIPPED IN A DARK CHOCOLATE FLAVORED COATING BARS, MOUNDS, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.1% of the calories.

Exercise Burn Time

The above food(MOUNDS COCONUT FLAVORED LIGHT ICE CREAM WITH COCONUT DIPPED IN A DARK CHOCOLATE FLAVORED COATING BARS, MOUNDS) has 190 Calories per 1 Serving (59.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 18.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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