Calories in HEARTY MULTIGRAIN BREAD, HEARTY MULTIGRAIN

Serving Size: 1 Serving (57.0g)
Amount Per Serving
  • Calories 140.2
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 279.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, WHOLE GRAINS AND SEEDS BLEND (WHEAT SOURDOUGH [WATER, FERMENTED WHEAT FLOUR], WHEAT GRAINS, RYE GRAINS, OAT GRAINS, FLAX SEED, RYE SOURDOUGH, MILLET SEED, TEFF SEED, SALT, POTASSIUM SORBATE [PRESERVATIVE]), BROWN SUGAR, FERMENTED FLOUR DRIED DURUM WHEAT SOURDOUGH, YEAST, ANTIOXIDANT [ASCORBIC ACID, ENZYMES], WHEAT GLUTEN, ROASTED SUNFLOWER KERNELS (SUNFLOWER KERNELS, COTTONSEED OIL), SALT, YEAST.

Calorie Analysis

The food HEARTY MULTIGRAIN BREAD, HEARTY MULTIGRAIN, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77% of the calories.

Exercise Burn Time

The above food(HEARTY MULTIGRAIN BREAD, HEARTY MULTIGRAIN) has 140.2 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 8.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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