Calories in KING OSCAR, MEDITERRANEAN STYLE SARDINES

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 260.1
  • Total Fat 22.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 55.3 mg
  • Sodium 550.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 15.0 g
  • Vitamin A 300.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 300.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

LIGHTLY SMOKED BRISLING SARDINES, EXTRA VIRGIN OLIVE OIL, BLACK OLIVES, RED BELL PEPPER, HERBS OF PROVENCE (SPICES), SALT.

Calorie Analysis

The food KING OSCAR, MEDITERRANEAN STYLE SARDINES, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 76.1% of the calories.

Exercise Burn Time

The above food(KING OSCAR, MEDITERRANEAN STYLE SARDINES) has 260.1 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 48.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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