Calories in GIANT, PITTED QUEEN OLIVES SEASONED IN BRINE
- Calories 30.0
- Total Fat 3.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 240.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
GIANT, PITTED QUEEN OLIVES SEASONED IN BRINE is a very low-calorie food at 30.0 calories per serving (1 Serving (15.0g)), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (3.0g, 100% of calories).
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
GREEN OLIVES, WATER, SPICES, SALT, LACTIC ACID.% Daily Value
The following shows how one serving of GIANT, PITTED QUEEN OLIVES SEASONED IN BRINE contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 30.0 kcal | 1.5% |
| Total Fat | 3.0 g | 4% |
| Sodium | 240.0 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
GIANT, PITTED QUEEN OLIVES SEASONED IN BRINE accounts for 1.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 100% of the calories.
Exercise Burn Time
How long would it take to burn off the 30.0 calories in GIANT, PITTED QUEEN OLIVES SEASONED IN BRINE? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.3 min |
| Walking: 17 minutes per mile | 5.2 min |
| Cycling (Low Intensity) | 3.3 min |
| HIIT | 2.8 min |
| House Cleaning | 8.1 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
- Calories In CHERRIES & BERRIES FRUIT BLEND BLUEBERRIES, DARK SWEET PITTED CHERRIES, TART PITTED CHERRIES & STRAWBERRY SLICES
- Calories In PITTED OLIVES GOURMET, PITTED OLIVES
- Calories In PITTED & SEASONED OLIVE JUBILEE, PITTED & SEASONED
- Calories In PITTED SNACK OLIVES, PITTED
- Calories In PITTED SNACK OLIVES SEASONED WITH NATURAL SEA SALT, PITTED
- Calories In PITTED MEDLEY GREEK OLIVES, PITTED MEDLEY
Recent Featured Blog
Zinc-Rich Foods To Add To Your Diet
