Calories in GIANT, EXTRA JUMBO KALAMATA OLIVES IN BRINE
- Calories 34.9
- Total Fat 3.5 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 400.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
GIANT, EXTRA JUMBO KALAMATA OLIVES IN BRINE is a very low-calorie food at 34.9 calories per serving (1 Serving (18.0g)), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (3.5g, 88.7% of calories), including 2.5g of saturated fat.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
KALAMATA OLIVES, WATER, SALT, VINEGAR, OLIVE OIL, LACTIC ACID.% Daily Value
The following shows how one serving of GIANT, EXTRA JUMBO KALAMATA OLIVES IN BRINE contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 34.9 kcal | 1.7% |
| Total Fat | 3.5 g | 4% |
| Saturated Fat | 2.5 g | 13% |
| Sodium | 400.0 mg | 17% |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
GIANT, EXTRA JUMBO KALAMATA OLIVES IN BRINE accounts for 1.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 88.7% of the calories.
Exercise Burn Time
How long would it take to burn off the 34.9 calories in GIANT, EXTRA JUMBO KALAMATA OLIVES IN BRINE? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.6 min |
| Walking: 17 minutes per mile | 6.0 min |
| Cycling (Low Intensity) | 3.8 min |
| HIIT | 3.2 min |
| Raking Leaves | 6.8 min |
You can find more information on the calories burned doing popular exercises here.
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