Calories in MOLTEN LAVA CAKE MIX, MOLTEN LAVA

Serving Size: 1 Serving (99.0g)
Amount Per Serving
  • Calories 419.8
  • Total Fat 9.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 0.0 mg
  • Sodium 134.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 83.0 g
  • Dietary Fiber 4.0 g
  • Sugars 70.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MIX PACKET: CONFECTIONER'S SUGAR (SUGAR, CORNSTARCH), WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), VANILLA, SALT. CHOCOLATE PACKET: CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], VANILLA).

Calorie Analysis

The food MOLTEN LAVA CAKE MIX, MOLTEN LAVA, based on the serving size listed above, would account for 21% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.1% of the calories.

Exercise Burn Time

The above food(MOLTEN LAVA CAKE MIX, MOLTEN LAVA) has 419.8 Calories per 1 Serving (99.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 61.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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