Calories in CHOCOLATE COVERED MINI ECLAIRS, CHOCOLATE COVERED
Serving Size: 1 Serving (82.5g)
Amount Per Serving
- Calories 220.3
- Total Fat 13.0 g
- Saturated Fat 8.0 g
- Cholesterol 70.1 mg
- Sodium 75.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 1.0 g
- Sugars 12.0 g
- Protein 5.0 g
- Vitamin A 500.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SKIMMED MILK, WATER, EGGS, CREAM, SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM OIL, VEGETABLE OILS (COCONUT OIL, PALM KERNEL OIL, SOYBEAN OI), MODIFIED CORN STARCH, DEXTROSE, WHOLE MILK POWDER, NON FAT DRY MILK, COCOA POWDER, COCOA BUTTER, EGG YOLK POWDER, STABILIZERS (SODIUM ALGINATE, CARRAGEENAN, LOCUST BEAN GUM, SODIUM CITRATE), MONO-AND DIGLYCERIDERS, CORN STARCH, SOYA LECITHIN, VANILLA FLAVOR, BETA CAROTENE COLOR, VANILLA EXTRACT, MODIFIED POTATO STARCH, CARBOXY METHYL CELLULOSE, BOURBON VANILLA FLAVOR.Calorie Analysis
The food CHOCOLATE COVERED MINI ECLAIRS, CHOCOLATE COVERED, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 53.1% of the calories.Exercise Burn Time
The above food(CHOCOLATE COVERED MINI ECLAIRS, CHOCOLATE COVERED) has 220.3 Calories per 1 Serving (82.5g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 28.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
