Calories in Tortelloni Chicken Mozzarella

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 280.0 calories per serving (1 Serving (100.0g)), Tortelloni Chicken Mozzarella is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 32.0g per serving (47.6% of calories).

Diet & Nutrition Tags

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Ingredients

Filling (chicken Breast Meat, Ricotta Cheese (whey, Whole Milk, Cream, Vinegar), Mozzarella Cheese (pasteurized Cultured Milk, Salt and Enzymes), Seasoning (water, Sunflower Oil, Potato Starch, Casein, Salt), Bread Crumbs (wheat Flour, Yeast, Salt), Parmesan Cheese (pasteurized Cultured Milk, Salt, Enzymes), Heavy Cream (cream), Cornstarch, 2% or Less of Unsalted Butter (cream), Chicken Flavor (maltodextrin, Salt, Chicken Broth, Natural Flavors, Tortilla Yeast, Caramelized Sugar (sugar, Water)), Nonfat Dry Milk, Salt, Pepper, Parsley, Natural Flavors, Lactose, Yeast Extract), Pasta (semolina, Eggs, Water)

Ingredient Analysis

Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

% Daily Value

The following shows how one serving of Tortelloni Chicken Mozzarella contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient	Amount	% Daily Value
Calories	280.0 kcal	14%
Total Fat	9.0 g	12%
Saturated Fat	4.0 g	20%
Cholesterol	70.0 mg	23%
Sodium	240.0 mg	10%
Total Carbohydrate	32.0 g	12%
Dietary Fiber	1.0 g	4%
Protein	15.0 g	30% ✅
Calcium	100.0 mg	8%
Iron	0.4 mg	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Analysis

Tortelloni Chicken Mozzarella accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.6% of the calories.

Exercise Burn Time

How long would it take to burn off the 280.0 calories in Tortelloni Chicken Mozzarella? The table below shows burn time for a 170-pound person doing common exercises.

Exercise	Minutes to Burn
Running: 10 minutes per mile	21.2 min
Walking: 17 minutes per mile	48.3 min
Cycling (Low Intensity)	30.6 min
HIIT	25.9 min
Dancing	43.0 min

You can find more information on the calories burned doing popular exercises here.

Other Food Calorie Information

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