Calories in WEIS, FROM THE SMOKEHOUSE, BONELESS, HICKORY SMOKED HONEY CURED HAM STEAK, HICKORY SMOKED, HONEY CURED

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 109.7
  • Total Fat 4.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 50.2 mg
  • Sodium 780.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 15.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER HONEY, SALT, POTASSIUM LACTATE, SODIUM PHOSPHATE, SUGAR, BROWN SUGAR, DEXTROSE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Calorie Analysis

The food WEIS, FROM THE SMOKEHOUSE, BONELESS, HICKORY SMOKED HONEY CURED HAM STEAK, HICKORY SMOKED, HONEY CURED, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 54.7% of the calories.

Exercise Burn Time

The above food(WEIS, FROM THE SMOKEHOUSE, BONELESS, HICKORY SMOKED HONEY CURED HAM STEAK, HICKORY SMOKED, HONEY CURED) has 109.6 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 21.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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