Calories in BASIL CHICKEN CHILI WITH BEANS

Serving Size: 1 Serving (245.0g)
Amount Per Serving
  • Calories 169.1
  • Total Fat 6.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 29.4 mg
  • Sodium 950.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 2.9 g
  • Sugars 6.0 g
  • Protein 12.0 g
  • Vitamin A 1249.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 77.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 58.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN STOCK (WATER, SPICE, GARLIC, SALT, BLACK PEPPER), CHOPPED TOMATOES (TOMATO PUREE, SALT, CITRIC ACID), WATER, BONELESS SKINLESS CHICKEN BREAST, CHICKEN THIGH MEAT, DARK RED KIDNEY BEANS (WATER, SALT, CALCIUM CHLORIDE, DISODIUM EDTA [TO PRESERVE COLOR]), TOMATO PASTE (WATER, SALT, CITRIC ACID), ONIONS, RED BELL PEPPER, GREEN BELL PEPPER, BLACK BEANS [WATER, SALT, CALCIUM CHLORIDE, FERROUS GLUCONATE], PINTO BEANS (WATER, CALCIUM CHLORIDE, CALCIUM DISODIUM EDTA [TO PRESERVE COLOR]), CANOLA OIL, LIME JUICE (PASTEURIZED JUICE), UNBLEACHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, FIRE ROASTED JALAPENOS, SALT, BASIL, CULTURED DEXTROSE, MALTODEXTRIN, CHILI POWDER (GROUND CHILI PEPPERS, PAPRIKA, CUMIN, GARLIC, OREGANO, ALLSPICE, CLOVES, CORIANDER, GINGER), MODIFIED FOOD STARCH, GARLIC, CUMIN, CILANTRO, CHICKEN BASE (CORN STARCH, DEXTROSE, MALTODEXTRIN, MONOSODIUM GLUTAMATE, SHORTENING [PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, TBHQ AND CITRIC ACID ADDED TO PROTECT FLAVOR], ONION POWDER, CHICKEN FAT, BEEF FAT, HYDROLYZED CORN GLUTEN WITH PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, DISODIUM PHOSPHATE, SPICE AND COLOR, GARLIC POWDER, NATURAL FLAVORINGS, DISODIUM GUANYLATE, DISODIUM INOSINATE), BLACK PEPPER.

Calorie Analysis

The food BASIL CHICKEN CHILI WITH BEANS, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45% of the calories.

Exercise Burn Time

The above food(BASIL CHICKEN CHILI WITH BEANS) has 169 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 12.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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