Calories in HOT CHOCOLATE SOUFFLE, HOT CHOCOLATE
Serving Size: 1 Serving (90.0g)
Amount Per Serving
- Calories 399.6
- Total Fat 25.0 g
- Saturated Fat 15.0 g
- Cholesterol 105.3 mg
- Sodium 260.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 2.0 g
- Sugars 29.0 g
- Protein 5.0 g
- Vitamin A 749.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BUTTER,LIQUID WHOLE EGGS, WHITE CHOCOLATE(SUGAR, COCOA BUTTER, DRY WHOLE MILK, DRY WHEY, SOY LECITHIN,NATURAL VANILLA EXTRACT), CHOCOLATE COOKIE CRUMB(ENRICHED FLOUR, SUGAR, CANOLA OIL, COCOA , SALT, SODIUM BICARBONATE), SEMI-SWEET CHOCOLATE(UNSWEETENED CHOCOLATE, SUGAR, ANHYDROUS DEXTROSE,SOY LECITHIN,NATURAL VANILLA EXTRACT), SUGAR, CREAM BLEND(CREAM, MILK, MICROCRYSTALLINE CELLULOSE, CARRAGEENAN, CELLULOSE GUM), ENRICHED FLOUR, LIQUID EGG WHITES, NATURAL VANILLA EXTRACT.Calorie Analysis
The food HOT CHOCOLATE SOUFFLE, HOT CHOCOLATE, based on the serving size listed above, would account for 20% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.3% of the calories.Exercise Burn Time
The above food(HOT CHOCOLATE SOUFFLE, HOT CHOCOLATE) has 399.6 Calories per 1 Serving (90.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 37 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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