Calories in CHEESY MAC MEALS
Serving Size: 1 Serving (198.0g)
Amount Per Serving
- Calories 229.7
- Total Fat 7.0 g
- Saturated Fat 4.5 g
- Cholesterol 19.8 mg
- Sodium 370.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 3.0 g
- Sugars 6.0 g
- Protein 9.0 g
- Vitamin A 3999.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 5.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC MACARONI (ORGANIC DURUM SEMOLINA), ORGANIC SKIM MILK (ORGANIC PASTEURIZED SKIM MILK, VITAMIN A, VITAMIN D), ORGANIC GREEN PEAS, ORGANIC SWEET POTATO, ORGANIC BUTTERNUT SQUASH, ORGANIC CHEESE POWDER (ORGANIC CHEDDAR CHEESE [ORGANIC PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES], ORGANIC TAPIOCA MALTODEXTRIN, SOFT, LACTIC ACID, ORGANIC ANNATTO [NATURAL COLOR], CITRIC ACID, NATURAL MIXED TOCOPHEROLS); ORGANIC BUTTER (ORGANIC SWEET CREAM, SALT).Calorie Analysis
The food CHEESY MAC MEALS, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.7% of the calories.Exercise Burn Time
The above food(CHEESY MAC MEALS) has 229.7 Calories per 1 Serving (198.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 35.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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