Calories in CHOCOLATE WHOLE GRAIN ROLLED OAT CLUSTERS WITH SEMI-SWEET CHOCOLATE PIECES GRANOLA, CHOCOLATE
Serving Size: 1 Serving (59.0g)
Amount Per Serving
- Calories 280.3
- Total Fat 10.0 g
- Saturated Fat 5.0 g
- Cholesterol 0.0 mg
- Sodium 149.9 mg
- Potassium 190.0 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 4.0 g
- Sugars 17.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN ROLLED OATS, SUGAR, SEMI-SWEET CHOCOLATE PIECES (CHOCOLATE LIQUOR, SUGAR, SUNFLOWER LECITHIN), PALM OIL, CORN, RICE FLOUR, LESS THAN 2% OF: COCOA POWDER (TREATED WITH ALKALI), GRATED DESICCATED COCONUT, HONEY, RICE, SALT, DEXTROSE, WHEAT GLUTEN, BARLEY AND WHEAT MALT FLOUR, NATURAL FLAVOR, BARLEY MALT EXTRACT, SUNFLOWER LECITHIN.Calorie Analysis
The food CHOCOLATE WHOLE GRAIN ROLLED OAT CLUSTERS WITH SEMI-SWEET CHOCOLATE PIECES GRANOLA, CHOCOLATE, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.9% of the calories.Exercise Burn Time
The above food(CHOCOLATE WHOLE GRAIN ROLLED OAT CLUSTERS WITH SEMI-SWEET CHOCOLATE PIECES GRANOLA, CHOCOLATE) has 280.2 Calories per 1 Serving (59.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 29.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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- Calories In CLASSIC SWEETENED WHOLE GRAIN ROLLED OAT CLUSTERS GRANOLA, CLASSIC
- Calories In STRAWBERRIES TOASTED FLAKES WITH REAL CEREAL, STRAWBERRIES
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