Calories in UNCURED BEEF GERMAN BRAND SMOKED SAUSAGE
- Calories 350.3
- Total Fat 29.0 g
- Saturated Fat 12.0 g
- Cholesterol 70.1 mg
- Sodium 1070.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 16.0 g
- Vitamin A 299.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
At 350.3 calories per serving (1 Serving (113.0g)), UNCURED BEEF GERMAN BRAND SMOKED SAUSAGE is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (29.0g, 74.5% of calories), including 12.0g of saturated fat. One thing to note: a single serving contains 1070.1mg of sodium (47% of the daily recommended limit), which is significant if you're watching your salt intake.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
NATURAL* BEEF, WATER, SEA SALT, ORGANIC HONEY, SPICES AND PAPRIKA (FOR FLAVORING ONLY), CELERY POWDER, NATURAL SMOKE FLAVOR, ONION POWDER.% Daily Value
The following shows how one serving of UNCURED BEEF GERMAN BRAND SMOKED SAUSAGE contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 350.3 kcal | 17.5% |
| Total Fat | 29.0 g | 37% |
| Saturated Fat | 12.0 g | 60% |
| Cholesterol | 70.1 mg | 23% |
| Sodium | 1070.1 mg | 47% ⚠️ |
| Total Carbohydrate | 3.0 g | 1% |
| Protein | 16.0 g | 32% ✅ |
| Calcium | 20.3 mg | 2% |
| Iron | 1.8 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
UNCURED BEEF GERMAN BRAND SMOKED SAUSAGE accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 74.5% of the calories.
Exercise Burn Time
How long would it take to burn off the 350.3 calories in UNCURED BEEF GERMAN BRAND SMOKED SAUSAGE? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 26.5 min |
| Walking: 17 minutes per mile | 60.4 min |
| Cycling (Low Intensity) | 38.3 min |
| HIIT | 32.5 min |
| Basketball: General | 57.6 min |
You can find more information on the calories burned doing popular exercises here.
