Calories in CHICKEN FLAVOR BROCCOLI RICE & PASTA BLEND WITH BROCCOLI IN A CHICKEN FLAVORED SAUCE, CHICKEN BROCCOLI
Serving Size: 1 Serving (64.0g)
Amount Per Serving
- Calories 229.8
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 5.1 mg
- Sodium 650.2 mg
- Potassium 280.3 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PRECOOKED LONG GRAIN RICE, VERMICELLI (WHEAT AND DURUM FLOUR), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: HYDROLYZED SOY PROTEIN, CORNSTARCH, SALT, CHICKEN FAT, CHICKEN POWDER, BROCCOLI, CARROTS, SUGAR, ONION POWDER, GARLIC POWDER, POTASSIUM CHLORIDE, MALTODEXTRIN, PARSLEY, AUTOLYZED YEAST EXTRACT, DISODIUM GUANYLATE, DISODIUM INOSINATE, CHICKEN BROTH, NATURAL FLAVORS, TURMERIC EXTRACT (FOR COLOR), WHEY, NONFAT DRY MILK, VITAMINS AND MINERALS: NIACIN, FERRIC ORTHOPHOSPHATE (IRON), FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID.Calorie Analysis
The food CHICKEN FLAVOR BROCCOLI RICE & PASTA BLEND WITH BROCCOLI IN A CHICKEN FLAVORED SAUCE, CHICKEN BROCCOLI, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80.1% of the calories.Exercise Burn Time
The above food(CHICKEN FLAVOR BROCCOLI RICE & PASTA BLEND WITH BROCCOLI IN A CHICKEN FLAVORED SAUCE, CHICKEN BROCCOLI) has 229.8 Calories per 1 Serving (64.0g). For someone weighing 170 pounds, if they did the exercise Baseball, it would take about 43.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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