Calories in GOULASH BEEF FLAVORED STEW RECIPE MIX, GOULASH
Serving Size: 1 Serving (11.0g)
Amount Per Serving
- Calories 35.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 370.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 1.0 g
- Vitamin A 500.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MALTODEXTRIN (CORN, POTATO), ONION*, WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PAPRIKA AND CARAMEL (FOR COLOR), TOMATO POWDER, RED AND GREEN BELL PEPPERS*, POTATO STARCH, SALT, SUGAR, HYDROLYZED VEGETABLE PROTEIN (CORN, SOY, WHEAT), SPICES, GARLIC POWDER, HIGH OLEIC SUNFLOWER OIL, YEAST EXTRACT, NATURAL FLAVOR, GUAR GUM, ONION POWDER, DISODIUM GUANYLATE, DISODIUM INOSINATE, SOYBEAN OIL, BEEF FAT, SULFITES (USED TO PROTECT QUALITY).Calorie Analysis
The food GOULASH BEEF FLAVORED STEW RECIPE MIX, GOULASH, based on the serving size listed above, would account for 1.7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 91.5% of the calories.Exercise Burn Time
The above food(GOULASH BEEF FLAVORED STEW RECIPE MIX, GOULASH) has 35 Calories per 1 Serving (11.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 3.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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