Calories in WAFFLES, APPLE CINNAMON

Serving Size: 1 Serving (84.0g)
Amount Per Serving
  • Calories 199.9
  • Total Fat 6.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 450.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 199.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, BROWN RICE FLOUR, POTATO STARCH, NON-GMO EXPELLER PRESSED CANOLA OIL, APPLE JUICE CONCENTRATE, RICE FLOUR, BAKING POWDER, SUNFLOWER AND/OR SOY LECITHIN, SOY FLOUR, CINNAMON, CALCIUM CARBONATE, SEA SALT, NATURAL FLAVOURS, GUAR GUM.

Calorie Analysis

The food WAFFLES, APPLE CINNAMON, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70% of the calories.

Exercise Burn Time

The above food(WAFFLES, APPLE CINNAMON) has 199.9 Calories per 1 Serving (84.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 36.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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