Calories in THREE LADIES BRAND, RICE PAPER

Serving Size: 1 Serving (68.0g)
Amount Per Serving
  • Calories 238.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 104.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 59.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 238.0 calories per serving (1 Serving (68.0g)), THREE LADIES BRAND, RICE PAPER is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 59.0g per serving (99.2% of calories).


Ingredients

TAPIOCA, FILTERED WATER, RICE FLOUR, SALT.

% Daily Value

The following shows how one serving of THREE LADIES BRAND, RICE PAPER contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 238.0 kcal 11.9%
Sodium 104.7 mg 5%
Total Carbohydrate 59.0 g 21%
Dietary Fiber 1.0 g 4%
Iron 0.7 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

THREE LADIES BRAND, RICE PAPER accounts for 11.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 99.2% of the calories.

Carbs 99.2%
Carbs 99.2%

Exercise Burn Time

How long would it take to burn off the 238.0 calories in THREE LADIES BRAND, RICE PAPER? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 18.0 min
Walking: 17 minutes per mile 41.1 min
Cycling (Low Intensity) 26.0 min
HIIT 22.0 min
Swimming (High Intensity) 17.4 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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