Calories in ASIAN STYLE WITH WHITE MEAT CHICKEN ASIAN INSPIRED SLAW, WHITE MEAT CHICKEN, ROMAINE, MANDARIN ORANGES, CRISPY RICE NOODLES AND ALMONDS WITH SESAME GINGER DRESSING SALAD, ASIAN STYLE

Serving Size: 1 Serving (102.0g)
Amount Per Serving
  • Calories 100.0
  • Total Fat 4.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 10.2 mg
  • Sodium 260.1 mg
  • Potassium 278.5 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 2.0 g
  • Sugars 5.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 28.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ASIAN INSPIRED SLAW (GREEN CABBAGE, CELERY, NAPA CABBAGE, GREEN ONION, RED CABBAGE, CARROTS), SESAME DRESSING (SOYBEAN OIL, SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE AS A PRESERVATIVE], WATER, DISTILLED VINEGAR, TOASTED SESAME OIL, RICE VINEGAR, CONTAINS LESS THAN 2% OF TOMATO PASTE, SPICES, SESAME SEED, RED BELL PEPPER*, XANTHAN GUM, SORBIC ACID, GARLIC*, MUSTARD SEED, ONION*, POTASSIUM SORBATE [A PRESERVATIVE], CARRAGEENAN, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), ROMAINE LETTUCE, DICED CHICKEN (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CULTURED SUGAR, CULTURED VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORINGS), CRISPY RICE NOODLES (WHEAT FLOUR, VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, CANOLA OIL]), RICE FLOUR, SALT, MANDARIN ORANGES (MANDARIN ORANGE SEGMENTS, WATER, SUGAR), ALMONDS.

Calorie Analysis

The food ASIAN STYLE WITH WHITE MEAT CHICKEN ASIAN INSPIRED SLAW, WHITE MEAT CHICKEN, ROMAINE, MANDARIN ORANGES, CRISPY RICE NOODLES AND ALMONDS WITH SESAME GINGER DRESSING SALAD, ASIAN STYLE, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 40.5% of the calories.

Exercise Burn Time

The above food(ASIAN STYLE WITH WHITE MEAT CHICKEN ASIAN INSPIRED SLAW, WHITE MEAT CHICKEN, ROMAINE, MANDARIN ORANGES, CRISPY RICE NOODLES AND ALMONDS WITH SESAME GINGER DRESSING SALAD, ASIAN STYLE) has 100 Calories per 1 Serving (102.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 9.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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