Calories in THAI STYLE SALAD WITH WHITE MEAT CHICKEN ASIAN INSPIRED SLAW, WHITE MEAT CHICKEN, ROMAINE, CUCUMBER, PEANUTS, RED BELL PEPPER, AND WONTON STRIPS WITH PEANUT DRESSING, THAI STYLE WITH WHITE MEAT CHICKEN

Serving Size: 1 Serving (102.0g)
Amount Per Serving
  • Calories 129.5
  • Total Fat 8.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 10.2 mg
  • Sodium 289.7 mg
  • Potassium 273.4 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 2.0 g
  • Sugars 5.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 29.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ASIAN INSPIRED SLAW (GREEN CABBAGE, CELERY, NAPA CABBAGE, GREEN ONION, RED CABBAGE, CARROT), PEANUT DRESSING (PEANUT BUTTER [ROASTED PEANUTS, SUGAR AND/OR DEXTROSE, HYDROGENATED VEGETABLE OIL (RAPESEED, COTTONSEED, SOYBEAN), AND/OR PALM OIL, SALT], RICE VINEGAR, SUGAR, CORN SYRUP, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE {PRESERVATIVE}]), WATER, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, SALT, HONEY, DRIED RED CHILI PEPPER, CILANTRO, XANTHAN GUM, PAPRIKA, CAYENNE PEPPER), WHITE MEAT CHICKEN (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CULTURED SUGAR, CULTURED VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORINGS), ROMAINE LETTUCE, CUCUMBER, PEANUTS, RED BELL PEPPER, WONTON STRIPS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYMES], SOYBEAN OIL, CORNSTARCH, SALT, SODIUM BENZOATE [PRESERVATIVE]).

Calorie Analysis

The food THAI STYLE SALAD WITH WHITE MEAT CHICKEN ASIAN INSPIRED SLAW, WHITE MEAT CHICKEN, ROMAINE, CUCUMBER, PEANUTS, RED BELL PEPPER, AND WONTON STRIPS WITH PEANUT DRESSING, THAI STYLE WITH WHITE MEAT CHICKEN, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 55.6% of the calories.

Exercise Burn Time

The above food(THAI STYLE SALAD WITH WHITE MEAT CHICKEN ASIAN INSPIRED SLAW, WHITE MEAT CHICKEN, ROMAINE, CUCUMBER, PEANUTS, RED BELL PEPPER, AND WONTON STRIPS WITH PEANUT DRESSING, THAI STYLE WITH WHITE MEAT CHICKEN) has 129.5 Calories per 1 Serving (102.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 16.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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