Calories in VANILLA LACTOSE FREE ORGANIC LOWFAT YOGURT, VANILLA

Serving Size: 1 Serving (170.0g)
Amount Per Serving
  • Calories 90.1
  • Total Fat 1.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 10.2 mg
  • Sodium 100.3 mg
  • Potassium 210.8 mg
  • Total Carbohydrate 1.4 g
  • Dietary Fiber 1.0 g
  • Sugars 14.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC PASTEURIZED CULTURED LOWFAT MILK, ORGANIC CANE SUGAR, ORGANIC VANILLA EXTRACT, PECTIN, LACTASE ENZYME, LIVE AND ACTIVE CULTURES.

Calorie Analysis

The food VANILLA LACTOSE FREE ORGANIC LOWFAT YOGURT, VANILLA, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 35.5% of the calories.

Exercise Burn Time

The above food(VANILLA LACTOSE FREE ORGANIC LOWFAT YOGURT, VANILLA) has 90.1 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 8.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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