Calories in GLORY FOODS, SEASONED SOUTHERN STYLE MUSTARD GREENS
Serving Size: 1 Serving (118.0g)
Amount Per Serving
- Calories 29.5
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 670.2 mg
- Potassium 160.5 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 2.0 g
- Vitamin A 4999.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 21.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MUSTARD GREENS, WATER, LESS THAN 2% OF SUGAR, SALT, HYDROLYZED SOY PROTEIN, DRIED ONION, SPICE, NATURAL FLAVOR, DRIED RED BELL PEPPER, BACON FAT, SODIUM DIACETATE FOR VINEGAR FLAVOR, NATURAL SMOKE FLAVOR, GARLIC POWDER, CARAMEL COLOR, PORK BROTH COUNTRY HAM BROTH, BROWN SUGAR, PORK, YEAST EXTRACT.Calorie Analysis
The food GLORY FOODS, SEASONED SOUTHERN STYLE MUSTARD GREENS, based on the serving size listed above, would account for 1.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.8% of the calories.Exercise Burn Time
The above food(GLORY FOODS, SEASONED SOUTHERN STYLE MUSTARD GREENS) has 29.5 Calories per 1 Serving (118.0g). For someone weighing 170 pounds, if they did the exercise Aerobics, it would take about 3.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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