Calories in CANDIED YAMS CUT SWEET POTATOES IN KETTLE SIMMERED SYRUP

Serving Size: 1 Serving (133.0g)
Amount Per Serving
  • Calories 199.5
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 250.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 49.0 g
  • Dietary Fiber 1.1 g
  • Sugars 35.0 g
  • Protein 1.0 g
  • Vitamin A 14499.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SWEET POTATOES, SUGAR, WATER, SALT, BUTTER FLAVOR (MALTODEXTRIN, BUTTER [CREAM, SALT, ANNATO EXTRACT], NON FAT DRY MILK, BUTTER MILK, BETA CAROTENE), SPICES, CITRIC ACID, EDTA.

Calorie Analysis

The food CANDIED YAMS CUT SWEET POTATOES IN KETTLE SIMMERED SYRUP, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 98.2% of the calories.

Exercise Burn Time

The above food(CANDIED YAMS CUT SWEET POTATOES IN KETTLE SIMMERED SYRUP) has 199.5 Calories per 1 Serving (133.0g). For someone weighing 170 pounds, if they did the exercise Trampoline (Jumping), it would take about 51.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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