Calories in MINI POWDERED SUGAR DONUTS

Serving Size: 1 Serving (47.0g)
Amount Per Serving
  • Calories 200.2
  • Total Fat 11.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 5.2 mg
  • Sodium 189.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 0.0 g
  • Sugars 12.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.8 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL AND FRACTIONATED PALM OIL, DEXTROSE, SUGAR, FOOD STARCH MODIFIED, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: SOY FLOUR, NONFAT MILK, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED) LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), SALT, HYDROGENATED COTTONSEED OIL, EGG YOLKS, ARTIFICIAL COLOR, SODIUM PROPIONATE PRESERVATIVE, MONO- AND DIGLYCERIDES, SORBIC ACID PRESERVATIVE, POTASSIUM SORBATE PRESERVATIVE, WHEAT STARCH, SOY LECITHIN, ALPHA-TOCOPHEROL PRESERVATIVE, NATURAL AND ARTIFICIAL FLAVOR, DEXTRIN, TAPIOCA STARCH, CALCIUM PROPIONATE PRESERVATIVE, GUAR GUM, SPICE, CORN STARCH, SODIUM ALUMINOSILICATE, PROPYLENE GLYCOL, KARAYA GUM, SODIUM STEAROYL LACTYLATE, POLYSORBATE 80, ENZYMES.

Calorie Analysis

The food MINI POWDERED SUGAR DONUTS, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49.4% of the calories.

Exercise Burn Time

The above food(MINI POWDERED SUGAR DONUTS) has 200.2 Calories per 1 Serving (47.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 18.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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