Calories in MULTI WHOLE GRAIN FORK SPLIT ENGLISH MUFFINS, MULTI WHOLE GRAIN
Serving Size: 1 Serving (57.0g)
Amount Per Serving
- Calories 140.2
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 189.8 mg
- Potassium 149.9 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 3.0 g
- Sugars 1.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 1.5 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHITE WHEAT FLOUR, YEAST, DEGERMINATED YELLOW CORN MEAL, GRAIN AND SEED BLEND (WHOLE OAT FLOUR, CRACKED WHEAT, BARLEY FLAKES, YELLOW CORN MEAL, WHEAT GLUTEN, WHOLE RYE FLOUR, FLAX SEEDS, MILLET, SESAME SEEDS, BARLEY MALT EXTRACT, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, GROUND DILL SEED, GROUND CORIANDER), DEGERMINATED YELLOW CORN FLOUR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SUGAR, WHEAT GLUTEN, OAT FLAKES, SALT, CRACKED WHEAT, VINEGAR, SOYBEAN OIL, SUNFLOWER SEEDS, CALCIUM PROPIONATE (A PRESERVATIVE), FLAX SEEDS, FUMARIC ACID, POTASSIUM SORBATE (A PRESERVATIVE), DATEM, MILLET, HYDROGENATED SOYBEAN OIL, ASCORBIC ACID (DOUGH CONDITIONER), ENZYMES.Calorie Analysis
The food MULTI WHOLE GRAIN FORK SPLIT ENGLISH MUFFINS, MULTI WHOLE GRAIN, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77% of the calories.Exercise Burn Time
The above food(MULTI WHOLE GRAIN FORK SPLIT ENGLISH MUFFINS, MULTI WHOLE GRAIN) has 140.2 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 13 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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