Calories in SPINACH, ARTICHOKE & PARMESAN GOURMET DIP, SPINACH, ARTICHOKE & PARMESAN
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 99.9
- Total Fat 9.0 g
- Saturated Fat 3.0 g
- Cholesterol 15.0 mg
- Sodium 219.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 3.0 g
- Vitamin A 300.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHIPPED CREAM CHEESE (PASTEURIZED CREAM AND MILK, SALT, XANTHAN GUM, CAROB BEAN GUM, AND GUAR GUM), MAYONNAISE (SOYBEAN OIL, EGGS, WATER, EGG YOLKS [EGG YOLKS ,SALT], SUGAR DISTILLED VINEGAR, SALT, LEMON JUICE [LEMON JUICE CONCENTRATE, WATER], PAPRIKA), SPINACH, ARTICHOKES (ARTICHOKE HEARTS, WATER, SALT, CITRIC ACID), CHEESES (MOZZARELLA [PASTEURIZED PART-SKIM MILK], PROVOLONE [PASTEURIZED MILK], CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE [ANTI-CAKING AGENT]),PARMESAN CHEESE (CULTURED MILK, ENZYMES, SALT),PARMESAN CHEESE(CULTURED MILK, ENZYMES, SALT, CELLULOSE [ANTI-CAKING], NATAMYCIN [TO PROTECT FLAVOR]), CULTURED SUGAR, WATER GARLIC, SALT, POTASSIUM SORBATE(TO RETARD SPOILAGE), SODIUM BENZOATE (PRESERVATIVE), SPICES.Calorie Analysis
The food SPINACH, ARTICHOKE & PARMESAN GOURMET DIP, SPINACH, ARTICHOKE & PARMESAN, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 81.1% of the calories.Exercise Burn Time
The above food(SPINACH, ARTICHOKE & PARMESAN GOURMET DIP, SPINACH, ARTICHOKE & PARMESAN) has 99.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 16.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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