Calories in POR KWAN, GAREE YELLOW CURRY WITH ONION & POTATOES, MILD
Serving Size: 1 Serving (125.0g)
Amount Per Serving
- Calories 80.0
- Total Fat 4.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 890.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, COCONUT MILK, BAMBOO SHOOT, ONION (8%), GAREE YELLOW CURRY PASTE (ONION, GARLIC, CHILLI, CURRY POWDER, SALT, LEMON GRASS, GALANGA, GINGER, CORINDER SEED, CUMIN, KAFFIR LIME PEEL), PATATO (4%), SUGAR, SALT, MODIFIED CORN STARCH, SOY SAUCE (SOY BEAN, SALT, WHEAT).Calorie Analysis
The food POR KWAN, GAREE YELLOW CURRY WITH ONION & POTATOES, MILD, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45% of the calories.Exercise Burn Time
The above food(POR KWAN, GAREE YELLOW CURRY WITH ONION & POTATOES, MILD) has 80 Calories per 1 Serving (125.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 11.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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