Calories in ROAD'S END, ORGANIC SHELLS & CHREESE, DAIRY FREE CHEDDAR STYLE ORGANIC PASTA DINNER

Serving Size: 1 Serving (92.0g)
Amount Per Serving
  • Calories 320.2
  • Total Fat 1.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 390.1 mg
  • Potassium 80.0 mg
  • Total Carbohydrate 65.0 g
  • Dietary Fiber 3.0 g
  • Sugars 2.0 g
  • Protein 13.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 1.5 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC SEMOLINA SHELLS: ORGANIC SEMOLINA FLOUR, WATER, CHREESE MIX: ORGANIC UNBLEACHED WHEAT FLOUR, ENRICHED NUTRITIONAL YEAST (NUTRITIONAL YEAST, NIACIN (B3), PYRIDOXINE HYDROCHLORIDE (B6), RIBOFLAVIN (B2), THIAMINE HYDROCHLORIDE (B1), FOLIC ACID, VITAMIN B12), ORGANIC TAPIOCA STARCH, SALT, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, ORGANIC GROUND YELLOW MUSTARD SEED.

Calorie Analysis

The food ROAD'S END, ORGANIC SHELLS & CHREESE, DAIRY FREE CHEDDAR STYLE ORGANIC PASTA DINNER, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 81.2% of the calories.

Exercise Burn Time

The above food(ROAD'S END, ORGANIC SHELLS & CHREESE, DAIRY FREE CHEDDAR STYLE ORGANIC PASTA DINNER) has 320.2 Calories per 1 Serving (92.0g). For someone weighing 170 pounds, if they did the exercise Running: 8 minutes per mile, it would take about 20.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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