Calories in BAKED WHEAT CRACKER WITH CHOCOLATE

Serving Size: 1 Serving (23.3g)
Amount Per Serving
  • Calories 129.9
  • Total Fat 8.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 10.0 mg
  • Sodium 49.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 1.0 g
  • Sugars 12.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, WHEAT, WHOLE MILK POWDER, CACAO MASS, SHORTENING (PALM OIL), EGG, VEGETABLE OIL (PALM, SUNFLOWER, SHEA NUT, ILLIPE BUTTER, SAL BUTTER), COCOA BUTTER,EGG WHITE, MARGARINE(WATER, SALT, SKIM MILK POWDER, PALM OIL), ALMOND PASTE, EMULSIFIER (SOY LECITHIN, POLYGLYCEROL ESTERS OF FATTY ACIDS, SORBITAN MONOSTEARATE), LACTOSE, SKIM MILK POWDER, SALT, CREAM POWDER, MALT EXTRACT, SODIUM BICARBONATE, ALUMINIUM POTASSIUM SULFATE, CALCIUM PHOSPHATE, POTASSIUM ACID TARTRATE, DICALCIUM PHOSPHATE, ARTIFICIAL FLAVOR, TOCOPHEROLS, B-CAROTENE AS COLORING.

Calorie Analysis

The food BAKED WHEAT CRACKER WITH CHOCOLATE, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 55.4% of the calories.

Exercise Burn Time

The above food(BAKED WHEAT CRACKER WITH CHOCOLATE) has 129.9 Calories per 1 Serving (23.3g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 9.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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