Calories in IGA, MUSHROOM GRAVY MIX

Serving Size: 1 Serving (5.0g)
Amount Per Serving
  • Calories 15.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 310.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEAT FLOUR, CORN STARCH, SALT, AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, BEEF FAT, DEHYDRATED MUSHROOMS, DEXTROSE, HYDROLYZED SOY AND CORN PROTEIN (WHEY, SPICE, CREAMER (PARTIALLY HYDROGENATED SOYBEANS OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SOY LECITHIN), CARAMEL COLOR, LACTIC ACID, EXTRACTIVES OF TURMERIC, NATURAL FLAVORS (MODIFIED CORN STARCH, CITRIC ACID), DEHYDRATED GARLIC, SHALLOTS, DISODIUM INOSINATE, BEET POWDER. NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING

Calorie Analysis

The food IGA, MUSHROOM GRAVY MIX, based on the serving size listed above, would account for 0.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.

Exercise Burn Time

The above food(IGA, MUSHROOM GRAVY MIX) has 15 Calories per 1 Serving (5.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 1.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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