Calories in WILDERNESS POETS, WILD MIX

Serving Size: 1 Serving (28.0g)

Amount Per Serving

Calories 155.1
Total Fat 12.0 g
Saturated Fat 3.0 g
Cholesterol 0.0 mg
Sodium 40.0 mg
Potassium 0.0 mg
Total Carbohydrate 10.0 g
Dietary Fiber 4.0 g
Sugars 7.0 g
Protein 6.0 g

Vitamin A 0.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 0.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 50.1 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 0.5 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC SPROUTED ALMONDS (SOAKED WITH HIMALAYAN SALT), ORGANIC CACAO NIBS (SWEETENED WITH COCONUT NECTAR), BIODYNAMIC RAISINS, ORGANIC COCONUT FLAKES.

Calorie Analysis

The food WILDERNESS POETS, WILD MIX, based on the serving size listed above, would account for 7.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 69.6% of the calories.

Exercise Burn Time

The above food(WILDERNESS POETS, WILD MIX) has 155.1 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 25.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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