Calories in CHILI'S, HONEY CHIPOTLE BARBECUE CHICKEN FLATBREAD

Serving Size: 1 Serving (177.0g)
Amount Per Serving
  • Calories 470.8
  • Total Fat 19.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 49.6 mg
  • Sodium 1189.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 52.0 g
  • Dietary Fiber 1.9 g
  • Sugars 13.0 g
  • Protein 23.0 g
  • Vitamin A 299.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.5 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SUGAR, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE, SEASONING [WHITE PEPPER, BLACK PEPPER, GARLIC POWDER, CELERY POWDER]), WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, AND ANNATTO [COLOR]), ONIONS, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN SMOKE FLAVORING), BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, AND SALT), HONEY, LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES), TOMATO PASTE, SHORTENING (PALM OIL, SOY LECITHIN), LESS THAN 2% OF GRANULATED SUGAR, BROWN SUGAR, MOLASSES, DOUGH CONDITIONER (SALT, MONO & DIGLYCERIDES, CELLULOSE GUM, CALCIUM ACID PYROPHOSPHATE, SUGAR, SODIUM BICARBONATE, WHEAT FLOUR, FUMARIC ACID, ENZYMES), DISTILLED WHITE VINEGAR, NATURAL SMOKE FLAVOR, MODIFIED FOOD STARCH, SOYBEAN OIL, APPLE CIDER VINEGAR, SALT, RICE WINE VINEGAR (WATER, RICE), GARLIC PUREE (GARLIC, WATER, CITRIC ACID), SMOKED PAPRIKA (PAPRIKA, NATURAL SMOKE FLAVOR), CANOLA OIL, APPLE JUICE CONCENTRATE, GRANULATED ONIONS, GROUND CHIPOTLE CHILI PEPPER, DIJON MUSTARD (DISTILLED VINEGAR AND WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES), RICE VINEGAR FLAVOR (SODIUM ACETATE, ACETIC ACID, MALTODEXTRIN, SUGAR, SALT, RICE VINEGAR), XANTHAN GUM.

Calorie Analysis

The food CHILI'S, HONEY CHIPOTLE BARBECUE CHICKEN FLATBREAD, based on the serving size listed above, would account for 23.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.2% of the calories.

Exercise Burn Time

The above food(CHILI'S, HONEY CHIPOTLE BARBECUE CHICKEN FLATBREAD) has 470.8 Calories per 1 Serving (177.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 46.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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