Calories in CHILI'S, CHICKEN TAMALES WITH RICE

Serving Size: 1 Serving (284.0g)
Amount Per Serving
  • Calories 570.8
  • Total Fat 29.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 45.4 mg
  • Sodium 1360.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 61.0 g
  • Dietary Fiber 4.0 g
  • Sugars 4.0 g
  • Protein 17.0 g
  • Vitamin A 499.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 21.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 249.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED LONG GRAIN RICE, WATER, DOUGH MIX (WHITE CORN FLOUR, BLEACHED WHEAT FLOUR, PALM OIL, YELLOW CORN MEAL, DEXTROSE, SALT, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], MODIFIED CORN STARCH, SPICE, TURMERIC EXTRACT [COLOR], NONFAT DRY MILK, DRIED WHOLE EGG), HALF AND HALF (MILK, CREAM), PASTEURIZED PROCESS MONTEREY JACK CHEESE (CULTURED MILK, WATER, MILKFAT, SKIM MILK, SODIUM PHOSPHATES, SALT, ENZYMES), COOKED SHREDDED CHICKEN (CHICKEN, CHICKEN BROTH, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), CANOLA OIL, BELL PEPPERS, FIRE ROASTED POBLANO PEPPER PUREE (POBLANO PEPPERS, WATER, CITRIC ACID), CORN, BLACK BEANS (WITH WATER), LESS THAN 2% OF MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CHICKEN BROTH, SEASONING (DRIED ONION, SPICES, YEAST EXTRACT, SALT, DRIED GARLIC, CITRIC ACID, NATURAL FLAVOR), JALAPENO PEPPERS (WITH WATER, VINEGAR AND SALT), GREAT NORTHERN BEANS (WITH WATER), MODIFIED FOOD STARCH, JALAPENO PEPPERS, CILANTRO, SALT, CELLULOSE, UNSALTED BUTTER (CREAM, NATURAL FLAVOR), SPICES, THICKENER (WHEAT FLOUR, METHYLCELLULOSE, SODIUM ALGINATE, SODIUM TRIPOLYPHOSPHATE), GARLIC PUREE (GARLIC, WATER, CITRIC ACID), XANTHAN GUM, VITAL WHEAT GLUTEN, GRANULATED ONION, PARSLEY FLAKES.

Calorie Analysis

The food CHILI'S, CHICKEN TAMALES WITH RICE, based on the serving size listed above, would account for 28.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45.7% of the calories.

Exercise Burn Time

The above food(CHILI'S, CHICKEN TAMALES WITH RICE) has 570.8 Calories per 1 Serving (284.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 71.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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