Calories in MICHELINA'S, MACARONI & CHEESE WITH HAM
Serving Size: 1 Serving (227.0g)
Amount Per Serving
- Calories 290.6
- Total Fat 12.0 g
- Saturated Fat 5.0 g
- Cholesterol 34.1 mg
- Sodium 830.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 0.9 g
- Sugars 2.0 g
- Protein 14.0 g
- Vitamin A 499.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED ENRICHED PASTA (WATER, SEMOLINA [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, HAM-WATER ADDED (CURED WITH WATER, SALT, POTASSIUM LACTATE, SODIUM LACTATE, SUGAR, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), HALF AND HALF (MILK, CREAM), HAM WITH NATURAL JUICES (CURED WITH WATER, DEXTROSE, SALT, CONTAINS 2% OR LESS OF LEMON JUICE CONCENTRATE, SODIUM PHOSPHATES, VINEGAR, SODIUM ERYTHORBATE, SODIUM NITRITE), PASTEURIZED PROCESS CHEESE SPREAD (AMERICAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF MILKFAT, SALT, SODIUM-ALGINATE, LACTIC ACID, APOCAROTENAL [COLOR]), CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, SALT, ANNATTO [COLOR]), MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, BHA & BHT ADDED TO PROTECT FLAVOR, VITAMIN A PALMITATE AND VITAMIN D3 ADDED), LESS THAN 2% OF MODIFIED FOOD STARCH, MALTODEXTRIN, SALT, YEAST EXTRACT, SEASONING (HYDROLYZED CORN GLUTEN, YEAST EXTRACT, PARTIALLY HYDROGENATED COTTONSEED AND SOY OILS), XANTHAN GUM, MUSTARD FLOUR, ANNATTO (COLOR).Calorie Analysis
The food MICHELINA'S, MACARONI & CHEESE WITH HAM, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.1% of the calories.Exercise Burn Time
The above food(MICHELINA'S, MACARONI & CHEESE WITH HAM) has 290.6 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Walking: 15 minutes per mile, it would take about 43.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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