Calories in TUNA CREATIONS, LIGHTLY MARINATED PREMIUM CHUNK LIGHT TUNA, LEMON PEPPER, LEMON PEPPER
Serving Size: 1 Serving (74.0g)
Amount Per Serving
- Calories 79.9
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 34.8 mg
- Sodium 339.7 mg
- Potassium 170.2 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 18.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 3.6 µg
- Vitamin B-6 0.2 mg
- Vitamin C 0.0 mg
- Vitamin D 59.9 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 9.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
LIGHT TUNA, WATER, SUGAR, VEGETABLE BROTH, SALT, CITRIC ACID, BLACK PEPPER, MONO-, DI-, AND TRIGLYCERIDES, NATURAL LEMON FLAVOR, SOY LECITHIN, POLYSORBATE 80, LEMON JUICE CONCENTRATE, EXTRACTIVES OF TURMERIC (COLOR).Calorie Analysis
The food TUNA CREATIONS, LIGHTLY MARINATED PREMIUM CHUNK LIGHT TUNA, LEMON PEPPER, LEMON PEPPER, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 90.1% of the calories.Exercise Burn Time
The above food(TUNA CREATIONS, LIGHTLY MARINATED PREMIUM CHUNK LIGHT TUNA, LEMON PEPPER, LEMON PEPPER) has 79.9 Calories per 1 Serving (74.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 15 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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