Calories in SPINACH & RICOTTA BAKE
Serving Size: 1 Serving (227.0g)
Amount Per Serving
- Calories 270.1
- Total Fat 6.0 g
- Saturated Fat 2.5 g
- Cholesterol 15.9 mg
- Sodium 320.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 44.0 g
- Dietary Fiber 3.0 g
- Sugars 6.0 g
- Protein 11.0 g
- Vitamin A 749.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 5.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED ENRICHED MACARONI PRODUCT (WATER, DURUM SEMOLINA [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, DICED TOMATOES (TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), TOMATO PASTE, PART SKIM RICOTTA CHEESE (WHEY, MILK, VINEGAR, CARRAGEENAN), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (CHEESE [CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES], MODIFIED FOOD STARCH), LESS THAN 2% OF SPINACH, ONIONS, SUGAR, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CANOLA OIL, GARLIC (WITH WATER AND CITRIC ACID), SPICES, ROMANO CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), BURGUNDY WINE (WINE, SALT), GRANULATED GARLIC, MILK SOLIDS (CREAM, MILKFAT, NONFAT MILK), GRATED CHEESE BLEND (PARMESAN AND ASIAGO CHEESES [CULTURED MILK, SALT, ENZYMES), NATURAL FLAVOR, CELLULOSE, SALT), SALT, TOMATO POWDER (DEHYDRATED TOMATO PASTE), TOMATO PASTE FLAVOR (NATURAL FLAVOR, MALTODEXTRIN, GUM ARABIC, PROPYLENE GLYCOL, CORN STARCH), TOASTED ONION POWDER, CELLULOSE, MODIFIED FOOD STARCH, XANTHAN GUM, YEAST EXTRACT.Calorie Analysis
The food SPINACH & RICOTTA BAKE, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.1% of the calories.Exercise Burn Time
The above food(SPINACH & RICOTTA BAKE) has 270.1 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 60.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In UNSEASONED TENDERIZER, UNSEASONED
- Calories In ROASTED ALMONDS IN CHOCOLATE FUDGE ICE CREAM, TOASTED ALMOND FUDGE
- Calories In CHICKEN PARMESAN LIGHTLY BREADED ALL-WHITE MEAT CHICKEN ON A BED OF FRESH PASTA IN A RICH MARINARA SAUCE, CHICKEN PARMESAN
- Calories In LASAGNA ALFREDO WITH BROCCOLI, LASAGNA ALFREDO
- Calories In CHILI'S, CREAMY CHIPOTLE CHICKEN & POTATOES
- Calories In BLACK WALNUT FLAVORED ICE CREAM, BLACK WALNUT
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
