Calories in MICHELINA'S, VEGETABLE & RICE STIR FRY
Serving Size: 1 Serving (227.0g)
Amount Per Serving
- Calories 460.8
- Total Fat 20.0 g
- Saturated Fat 4.0 g
- Cholesterol 9.1 mg
- Sodium 849.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 62.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 8.0 g
- Vitamin A 1001.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 12.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED LONG GRAIN RICE, ONIONS, GREEN BEANS, PEAS, WATER, CHICKEN FAT, MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, BHA & BHT ADDED TO PROTECT FLAVOR, VITAMIN A PALMITATE AND VITAMIN D3 ADDED), CORN OIL, LESS THAN 2% OF BELL PEPPERS, CARROTS, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), BEEF STOCK (CONCENTRATED BEEF STOCK, YEAST EXTRACT, SALT, CORN OIL), CANOLA OIL, SALT, BEEF FLAVOR (HYDROLYZED SOY PROTEIN, SALT, BEEF FLAVOR [BEEF STOCK AND BEEF, YEAST EXTRACT, MALTODEXTRIN {FROM CORN}], BEEF EXTRACT, CHICKEN FAT, YEAST EXTRACT, ONION POWDER, GARLIC POWDER, SPICE EXTRACTIVES), WATER CHESTNUTS, SUGAR, SOY LECITHIN, CARAMEL COLOR, XANTHAN GUM, GARLIC OIL (PARTIALLY HYDROGENATED SOYBEAN OIL, GARLIC POWDER), SPICE.Calorie Analysis
The food MICHELINA'S, VEGETABLE & RICE STIR FRY, based on the serving size listed above, would account for 23% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.8% of the calories.Exercise Burn Time
The above food(MICHELINA'S, VEGETABLE & RICE STIR FRY) has 460.8 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 68.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In PINK SALMON IN WATER
- Calories In SELECTS, CHUNK WHITE ALBACORE TUNA IN WATER
- Calories In HOMEMADE VANILLA FLAVORED REDUCED FAT ICE CREAM, HOMEMADE VANILLA
- Calories In NEAPOLITAN VANILLA FLAVORED, CHOCOLATE AND STRAWBERRY REDUCED FAT ICE CREAM LAYERED BETWEEN TWO CHOCOLATE WAFERS SANDWICHES, NEAPOLITAN VANILLA
- Calories In SUPER CHUNKY COOKIE DOUGH COOKIE DOUGH FROZEN DAIRY DESSERT; COOKIE DOUGH AND CHOCOLATE CHUNKS, COOKIE DOUGH BATTER, SUPER CHUNKY COOKIE DOUGH
- Calories In SELECTS, YELLOWFIN MARINATED TUNA
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
